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How It Works - One Life Meals

Please review this page for the quickest way to have your questions answered. Having served over 1,000,000 meals, we have heard it all!
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Philosophy - One Life Meals

Our program is designed around the concept of conditioning. When we eat consistent meals, our body learns to trust us and come out of starvation mode.
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Delivery - One Life Meals

Delivery is included in our weekly meal plans, free! We deliver on Sunday and Wednesday evening. We can also delivery individual plans.
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Healthy Meal Prep Subscription GTA | Weight Loss Meal Delivery | Toron

Get on the meals! Healthy meal delivery. Weight loss meals. Portioned and macro nutrient balanced meals. We cook and deliver, you eat and relax! No stress!
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Weekly Healthy Meal Subscription Plans | Toronto GTA | One Life Meal

*Macro values are an average of entree meals in each plan.
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One Time Order

Select a DELIVERY Date to see which meals are available for delivery that day.
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One Life Gift Card - One Life Meals

You can give the gift of good health!  Our One Life Gift Cards can be emailed to anyone and the value never expires. Please make sure the recipient is in our Delivery Area!
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Contact - One Life Meals

Contact us if you have any questions for an existing order. New to the family? Book a free consultation for a free personal health journal.
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Cart - One Life Meals

Continue Shopping
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Book A Consultation - One Life Meals

If you do your consultation in person at our location, we recommend doing an In Body composition scan, to check your body fat, muscle mass and water content. We charge $25 for the scan. Please contact us for more info.
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